Getting Real with a Recipe

Don’t you love food porn? Those inspiring photos of well-executed steps and beautifully plated dishes. Pristine ingredients, colorful spices in tiny glass bowls, gorgeous gadgets of all sorts in perfectly appointed kitchens. Aaaah. I’m a sucker for a gorgeous cookbook, especially one chock-full of healthy recipes. Once we moved into a smaller house, I’ve controlled… Continue reading Getting Real with a Recipe

How Many Calories Do You Need?

Weight loss is science, right? Bodies burn calories to create energy. Each body is unique, and differentiating factors–amount and type of exercise, height, weight, age, and gender–factor into the simple balance of calories in versus calories out. Exactly how many calories, then, does a specific body need? Eating to Lose Weight I’ve been dealing with an unrelenting,… Continue reading How Many Calories Do You Need?

10 More Books to Read

You’re right; I’ve fallen behind on updating my #52booksin52weeks challenge. Yes, I’m posting on Facebook in real time (more or less, don’t you know), but publishing comprehensive summaries for one-stop consumption–well, I could do better. My first list covered books 1 through 25. Whew–that long recounting involved ‘way too much writing and images (and reading) for… Continue reading 10 More Books to Read

“Evolution of a Young Man in Love” Is Not Your Average Novel

Disclaimer: I was sent an advance reader copy and paid to write the following review, which reflects my honest, expert opinion and desire to provide quality evaluation for book lovers. I am not affiliated in any way with this book’s sales. What do you get when you mix a literature-loving protagonist possessing secret powers with… Continue reading “Evolution of a Young Man in Love” Is Not Your Average Novel

New Mexico’s Mystical Powers Infuse Stones and Pools at Ojo Caliente

I walked out into the warm sunshine, wrapped in a post-massage fuzzy haze, when the hummingbird stopped, hovering at eye level. We looked at each other for a still second before he sped away. Sinking down into the nearby rough-hewn wooden chair conveniently nestled among the fragrant, potted herbs, I breathed deeply. In slow motion,… Continue reading New Mexico’s Mystical Powers Infuse Stones and Pools at Ojo Caliente

Too Much To Write About Is Worse Than Not Enough

You know that overwhelmed feeling, when crafting a “to do” list might as well be writing The Great American Novel? When starting seems to immediately lead to the edge of a  bottomless pit of tasks? When getting nothing done becomes the easier option? I’ve spent the last few months up to my eyeballs in an… Continue reading Too Much To Write About Is Worse Than Not Enough

Oprah, We Need to See a Better NFL

Dear Oprah, For so many years, you have exemplified my vision of success. You, after all, inspired me to believe I could be–was, in fact–an athlete. When you took up running, you showed me I could ignore my body’s appearance and embrace its capability. So I walked that 2-mile loop, and then I walked and ran a… Continue reading Oprah, We Need to See a Better NFL