March 29, 2024

Big Red Check

I got the big red check for today’s quality workout but I struggled through it. Coach pointed out that the new allergy meds may have my heart rate up; I worked really hard today for lesser returns than I did last Wednesday. But I didn’t wuss out on the last one and slack off just because I wasn’t making my time, so I count that as a victory.

Very tired today and kind of wiped out in general, physically and emotionally. We’ve had activities every night this week, not getting home until after 9PM. Tonight is the first night with nothing AND the hubby gets back in town.

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Leah Nyfeler

I'm a writer, content marketer, and adventurer who is always looking for the another story, exciting adventure, new trail, and good meal/book/movie. I love sharing things I'm curious about, what I know, and how I've come to learn it. Read my blog, "Enjoying the Journey: Observations on the Fit Life" (leahruns100.com) and find my articles in a variety of print and online magazines.

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