I Didn’t Weigh Myself for Two Months

My nutritionist looked at me with a carefully neutral expression before asking, “Do you want me to tell you your weight or not? It’s up to you.” December, before the holidays, was the last time I’d been in the office. She’d given me two tasks then: continue healthy eating and cease weighing. “Healthy eating,” designed… Continue reading I Didn’t Weigh Myself for Two Months

Why Am I Cold All the Time?

I like winter. (Caveat: I’m talking about Texas winter, which is defined by sustained temperatures in the upper 30s and a lack of icy precipitation. Everybody in Boston can roll their eyes right now.) My marathon PR was set on a cold and windy day when all the Kenyans dropped out due to unfavorable conditions; I… Continue reading Why Am I Cold All the Time?