I Didn’t Weigh Myself for Two Months

My nutritionist looked at me with a carefully neutral expression before asking, “Do you want me to tell you your weight or not? It’s up to you.” December, before the holidays, was the last time I’d been in the office. She’d given me two tasks then: continue healthy eating and cease weighing. “Healthy eating,” designed… Continue reading I Didn’t Weigh Myself for Two Months