Little Free Library On the Road

I’m currently spending some much needed time with extended family (which will, eventually, lend itself to all sorts of various posts), so I’m taking this opportunity to add another layer to my recently published article on The Austinot. If you’re not familiar with this magazine, The Austinot is an online publication that focuses on — you guessed… Continue reading Little Free Library On the Road

Making Rainy Days a Workout Motivator

For the last few days in Austin, it’s steadily rained. Yes, I know this is par for the course for those in the Pacific northwest (my friends in Oregon are laughing right now and calling me a wimp), but it is hard to be motivated to haul ass outside in the dark when faced with the… Continue reading Making Rainy Days a Workout Motivator

Workouts Plus Odds and Ends

Ok:  I’m behind on putting up my workout totals, so I’ll get that out of the way.   August 26–September 1, 2007 workouts swim        46.36 bike         5:32   (longest bike ride to date, 51.8 miles–wahoo!) run           2:54.08  (fall-back week, so no really long run) ———————– total         9:12:44 hours   September 2–8, 2007 workouts swim       1:15  (new… Continue reading Workouts Plus Odds and Ends