Those Horrible Things in the Refrigerator Ruining Your Diet

The other day, a friend of mine posted a photo on Facebook of the inside of her refrigerator; she did it as part of ongoing work with her nutritionist. Now, Amy is probably any nutritionist’s idea of the perfect client, a poster child for dietary success — she lost weight, sculpted her body, and took… Continue reading Those Horrible Things in the Refrigerator Ruining Your Diet