I wrote an AFM FitBlog post this morning about Micah True’s death . This evening, I came home and immediately wanted to pull out my copy of Born to Run to refresh my memory on Caballo Blanco, as True was also known. This is the crappy part of moving…I can’t find my copy. It must be in a… Continue reading Runner as Reader
I was visiting and chatting with my friend Dano yesterday and the topic of defining oneself as a runner popped up. His comment was why did speed come to be a definer, and why is longer distance seen as more special? We talked about that for a bit and of course, the topic turned more… Continue reading What Defines You as a Runner?
Don’t read anymore if you don’t want info about my rear end. lol This season, I’ve had several serious incidents of chafing. Of course, over my years of running, I’ve chafed. Everybody does at some point or another. But this was different. All of a sudden, I would periodically have horrific chafing on my inner… Continue reading Ouch