Give Me Liberty and a Weekend in Boston Anytime

Quick: list your top five “quintessentially American cities.” By “quintessentially American,” I mean that people outside the United States would also unhesitatingly  produce these names (whether or not they–or their American counterpoints–could locate or recognize corresponding states). I bet good money Boston made your Top Five. “The Cradle of Liberty” is chock full of American… Continue reading Give Me Liberty and a Weekend in Boston Anytime

Homemade Granola and the Trickle-Down Recipe Effect

On June 21, 2017, I issued a definitive declaration to my husband: “We will never buy granola again.” As you might imagine, that proclamation profoundly impacted breakfasts at the Nyfeler house. What you might not realize is how these six words could have a lasting effect on our family for generations to come. My Kitchen… Continue reading Homemade Granola and the Trickle-Down Recipe Effect

3 Train Pizzeria Delivers NY-Style Slices in ATX

One of the hardest things to get right in a gluten-free dish is texture. Especially when preparing favorite foods with a crust. For years, I’ve been constantly on the hunt for good gluten-free pizza. Not pizza I make at home, but pizza we can order in or go out to eat. You know–a treat. My favorite pies exist on… Continue reading 3 Train Pizzeria Delivers NY-Style Slices in ATX

What Queso and Hummus Have in Common

My family loves queso. We eagerly sample the cheesy dip at any possible restaurant and rate accordingly. Factors such as color, consistency, spiciness, and additional ingredients are carefully weighed. Discussions ensue, arguments arise, factions result — there’s Mexican, interior Mexican, and Tex-Mex varieties to differentiate. And then there’s the whole aspect of just how that… Continue reading What Queso and Hummus Have in Common

This Summer’s Favorite Recipes

The other day, one of the trail runners in the Tuesday night group posed a question: “What’s your go-to post-run snack, especially if you just want something small?” Evening runs pose problems when it comes to a meal. Most people head straight to the workout from their job. By the time we’re done traipsing around that night’s selection… Continue reading This Summer’s Favorite Recipes

Fun Foodie Friday: Drinking My Veggies

Our CSA box has taught us more about vegetables than I would’ve ever imagined. We joined a local farmshare group, Johnson’s Backyard Garden, when they first opened up to the public. Ever since then, every two weeks, we’ve gotten a box full of delicious, organic, seasonal, fresh veggies. Moving toward a plant-based diet hasn’t been easy… Continue reading Fun Foodie Friday: Drinking My Veggies

Fun Foodie Friday–A Soup for Summer

Ah, the warm weather months in Texas. Typically, these temperatures consist of “hellishly hot” and “hotter than Hell.” We’ve had an unseasonably wet last few months, and as a result, Austin is lush and green. If your yard looks like crap, it’s because that’s okay with you. The smell of blooming star jasmine is in… Continue reading Fun Foodie Friday–A Soup for Summer

What I Learned from My 7-Day Detox

Going through this detoxification was a very enlightening experience. I learned quite a bit and will be making changes as a result. All of it was good. Background: I undertook the University of Wisconsin Integrative Medicine’s 7-Day Detoxification to Promote Health program. To find out how the first three days went, take a look my earlier… Continue reading What I Learned from My 7-Day Detox