Tiny Hands, Big Hearts, Great Times

Sleepy-eyed people, stopping in at Sweetish Hill Bakery one Wednesday morning, were picking up coffee and eyeing tempting treats on their way to work. The three of us huddled over a table off to the side, intently arranging a pair of tiny plastic hands. When we erupted in gales of guffaws, folks gave us some… Continue reading Tiny Hands, Big Hearts, Great Times

My 5K Run with the 2016 Presidential Hopefuls

This morning, I ran a 5K with the candidates vying for presidential office in 2016. See, I’ve added a 3.something-mile loop after my Tuesday morning exercise class. Because the Ann and Roy Butler Hike and Bike Trail is a crushed-granite, groomed pathway, the only variable each week as I circle Lady Bird Lake is my… Continue reading My 5K Run with the 2016 Presidential Hopefuls

Working Out with BlueAvocado’s Re(Zip) Storage Bags

Confession: I am something of a neat freak (which, by the way, is completely different from a clean freak. While I like to put stuff away, my oven doesn’t sparkle and the bathroom grout could use a good once-over with a toothbrush). Everything should have its place, and my heart sings when it encounters an… Continue reading Working Out with BlueAvocado’s Re(Zip) Storage Bags

Making a Change to Zero-Drop Shoes

The other day, I wrote about my gear shopping procrastination and the havoc it wrecked with planning in “Every Runner’s Shoe Rant.” See, I’m just days out from my big trek across the Grand Canyon, and the last thing I wanted was to make changes. Sadly, the shoes I’ve been running in for the last long… Continue reading Making a Change to Zero-Drop Shoes

Thank You for Farting in Yoga

As farts go, it was pretty impressive. There was a bass quality to the sound, a short, trumpeting blast rather than a wimpy, vibrato-y drawn-out whistle. In the quiet yoga studio, all of us studiously working our downward-facing dog, its existence was nearly impossible to ignore. Because I have an inner 15-year-old boy, my first reaction… Continue reading Thank You for Farting in Yoga

What Trail Runners Should Know About Trekking Poles

As preparation for my upcoming Grand Canyon trip, I recently purchased something I never thought I’d own — trekking poles. Trail vs. Road Running For years now, I’ve been running on trails. My goal is always to move swiftly through the woods, running whatever the trail allows (meaning, sometimes I go fast and other times, I… Continue reading What Trail Runners Should Know About Trekking Poles