As of today, I’ve been back on the original meds for five days. I have felt better and better each day, almost expontentially so.
Yesterday, I did my short, hilly, neighborhood 5K route. I didn’t look at my watch on purpose, but just tried to run at a steady pace. When I got home, I realized that I had run it more than 3 minutes faster than the last time I tried it–and I’d certainly felt better; the last time was an out-an-out struggle of a death-march. I was pleased this morning to actually wake up with a great spring in my step, feeling rested and looking forward to my run with my Thursday morning friend.
Since I was able to start running again on January 1, I’ve struggled to run with her. This summer while training for Ironman, I’d do my Thursday run with her (usually the 7-mile loop) and then go off to bike and do weights or swim afterward, at least one and sometimes two more workouts. In January, I could not run the 4-mile loop without stopping or keep up with her when we did run. It was so sad; I knew I was holding her back. In February, I started to turn a corner; we’d seen positive progress in my stamina over the last two weeks. But today she turned to me and said, “This is just like the old days!” and it was!
I could keep up; I could talk and run at the same time; we were running the same pace!
I came home, over the moon. I felt so good that after I worked some today, I piled Boo in the car and we headed off to Walnut Creek as a treat for him–and a second run for me.
We spent another hour out on the trails, running and walking and having fun with each other. Yeah, I was a bit tired, but two weeks ago, I couldn’t have done this second run AT ALL.
Two weeks ago, I was having a hard time with back-to-back workouts.
Holy smokes!
yay!
I am happy to hear about your progress and that you feel better, too.
Yay! too
me too, I\’m so glad to hear that!
Great to hear things are coming back together for you, keep it up!
Good news!
YEAH!!!!!!!!!!!!!!!!!!!!!! 🙂
HOORAY!!! I am so very happy!! You even did a double – wow!
Woot!!!
I came looking at LJ and found this…how wonderful Leah. I\’m so glad you\’re feeling better ~ I have missed my partner in crime.