training Specialized Girl Power January 9, 20150 Over the years, one of the best things about my job at Austin Fit Magazine was meeting people and developing relationships, and perhaps one of …
training Miracle of Modern Medicine January 2, 20110 I haven’t been on a run in a week. Not what I had planned; the plan was that I would do an easy round trip …
training A Reminder That Bandera is Not for Wimps December 22, 2010September 12, 20200 On Sunday, I got up bright (well, not bright; it was pitch dark at 4 a.m.) and early to drive out to Bandera for BunMart. …
training Letting Go of Minutia November 10, 20100 I’m supposed to ice my foot often. I probably don’t do it as often as I should, but I have made a point to do …
training Bike + Foot = No Pain October 27, 20100 Yesterday’s veloway ride, though short, didn’t seem to bother my foot. Starting out, I’d wondered if the stiff soles and placement of the clips would …
training Fall Weather! September 27, 20100 Today’s workout was heaven. I can’t help but contrast it to the last time we did descending mile repeats. On August 30, I had 3 …
training Proud Online Coach September 12, 20100 A while back (actually, in May) my friend Courtenay sent me a note. One of her friends had written to ask if she knew anything about …
training Ups and Downs September 10, 20100 I had a really bang out, fun, good run on Tuesday. It was raining; I’d planned on heading to the gym and working out but …
training Let’s Call That Run a Draw September 6, 20100 I had some thoughts about me and the heat today. I had plenty of time to think as I walked in the last mile of …
training Glow September 2, 20100 Coach Gilbert pulled me aside at the end of Wednesday’s workout. He told me that he’d been watching me do my mile repeats on Monday and …
