November 8, 2024

Whew

I can honestly say that I am hoping this week will mean a slow down. Between the family’s European vacation, my Baltic bike adventure, and …

Waa Waa Waa

Alert:  you are entering a whining zone. My long run today sucked ass. Here’s where it went wrong: Mental State On Saturday, I was really …

Plain Old FUN

So much has happened recently…I’m behind in all my logs (food, workout, blog),so  I’m going to touch on some highlights. This is primarily my workout log, …