November 8, 2024

Salt That Run

It’s a little thing but it is most likely having a huge impact on my running. I went today to see my nutritionist, Meredith Terranova; …

Weight Watching

Today, I made the mistake of looking at pictures from the Baltic Run. Not the pictures that I took, mind you; those are great photos. …

Food and Energy

Alarm didn’t go off this morning, so I rolled out of bed 15 minutes later than I should’ve for the morning swim. That meant nothing to …

Food Thoughts

I love pumpkins. I love the color, the shape, how they look as decorations, and how they taste. Today, I took my pumpkins off the …