inspiration & motivation Runner as Reader April 2, 20120 I wrote an AFM FitBlog post this morning about Micah True’s death . This evening, I came home and immediately wanted to pull out my copy of Born …
transitions Ch-ch-ch-ch-Changes August 22, 20110 Some weeks seem to attract important events. I had a doozie of a week last week. Moving On Monday, August 15, we closed on the …
inspiration & motivation Platinum Star, Baby: Finding Motivation as a Numbers Geek June 30, 20110 An important aspect to injury recovery success is finding ways to stay motivated.
inspiration & motivation Recovery With a Little Help From My Friends June 12, 2011September 12, 20200 This is my training journal, so I try to keep my entries less diary-like and really focused on those things that are running/workout related. Since …
inspiration & motivation Sign of the Hawk, Revisited November 2, 2010July 23, 20200 Do you believe in fate, kharma, God…some force that pushes, pulls us along a path that we are too small to see? Or is it …
food EpiPen Frustration October 13, 20100 I’m putting together my stuff for the marathon. It’s funny: I absolutely do not mind bringing special food. I got my baggies ready with my …
food Salt That Run September 14, 20100 It’s a little thing but it is most likely having a huge impact on my running. I went today to see my nutritionist, Meredith Terranova; …
food Weight Watching August 15, 20100 Today, I made the mistake of looking at pictures from the Baltic Run. Not the pictures that I took, mind you; those are great photos. …
transitions Peaceful, Easy Feeling June 25, 20100 I spent a lot of time today at the French Place house. It makes me so relaxed to be there; I’m not sure exactly why, …
inspiration & motivation Sign of the Hawk June 9, 2010September 12, 20200 Today, I was driving on Riverside when I had the sudden and overwhelming urge to go see my friend Dano. I was near I35 and …
