Enjoying the Journey

Profiling Someone I Admire: Patti DeNucci

This is my training journal, so I try to keep my entries to running (or lack of running and rehab). But so much of what …

Yesterday turned into one of those totally unexpected great days. The kind where everything seems to go right. The very best thing was my physical …

Recovering from a running injury has got to be something like drug rehab. At first, you just feel so bad that you don’t want to …

An important aspect to injury recovery success is finding ways to stay motivated.

One of the things that came along with my running timeline on Wednesday was the importance of getting my swelling under control. I’d never really …

Approximately four weeks (July 22) — running on the Newton (treadmill, at less than full body weight) Eight weeks or so (August 22) — adding some …

Confession: I completely check out runners. Male, female–I’m looking to see who it is, what they’re doing, you name it. I look at every runner …

This is my training journal, so I try to keep my entries less diary-like and really focused on those things that are running/workout related. Since …

Well, like so much these days, there was good news and bad news. The good news is that I’m definitely making “appropriate” progress. I can …

I’ve found that my day always improves when I go to PT. Today was my only regular day this week; I’m down to twice a …