Getting My Wish: A Boring Race Report
Yesterday, a trail-running friend and I drove out to Warda to do the Wild Hare 50K. I am so happy to report that there was …
Greenbelt Run With a Scare
Sometimes, an everyday trail run can turn out to be a bit spooky. Friday night, we left to go on a college visit for my …
Letting Go of Minutia
I’m supposed to ice my foot often. I probably don’t do it as often as I should, but I have made a point to do …
Good Times
I love this kind of day: cool bordering on cold in the early morning, sunshiney, not a lot planned. James and I did the Wurst …
Sign of the Hawk, Revisited
Do you believe in fate, kharma, God…some force that pushes, pulls us along a path that we are too small to see? Or is it …
Bike + Foot = No Pain
Yesterday’s veloway ride, though short, didn’t seem to bother my foot. Starting out, I’d wondered if the stiff soles and placement of the clips would …
Going Where the Path Leads You
I got back into town from San Francisco and the Nike marathon, and I hit the ground running. Not literally but figuratively — I had …
Nike Women’s Marathon Race Report
You know me, I can always find a lot to write about even when there’s not that much to a race. Here’s my race report …
EpiPen Frustration
I’m putting together my stuff for the marathon. It’s funny: I absolutely do not mind bringing special food. I got my baggies ready with my …
The Foam Roller is My Friend
My massage therapist, Gayla, has been after me forever to foam roll my legs more. “The foam roller is your friend,” is what she always …