Badass Weekend Warrior
I’ve had some fun this week with training. I seem to come out of each workout with a smile on my face and general joy …
Observations on the Fit Life
I’ve had some fun this week with training. I seem to come out of each workout with a smile on my face and general joy …
I got the big red check for today’s quality workout but I struggled through it. Coach pointed out that the new allergy meds may have …
Um, I get behind on my blog entries. Time just gets away from me, and next thing I know, several days have gone by. Last …
This morning was my first “real” track workout in two+ years (when I was getting ready with Sisson for my last time-goal road marathon, Chicago …
I don’t think today could get any better. Got the kids back off to school, walked the dog, and then hit the gym for my …
My Ironman training has officially started with my “Week One” schedule from my coach. We met Friday, I got excited, and it’s just going to …
Happy New Year! My Ironman Coeur d’Alene training starts up this month. I have a meeting with my coach on Friday and will get busy …
I had a change of plans for this weekend and was able to take advantage of a HCTR group run out in Bandera. I love …
I have basically been taking November (and now December) off from serious training, and it’s funny how things have filled that time. For one, I …
I had friends run the 10-miler today. There was a time when I made any race in the Austin area (and a lot outside of …