reviews Working Out With BlueAvocado’s Re(Zip) Storage Bags October 8, 2015September 12, 20202 Confession: I am something of a neat freak (which, by the way, is completely different from a clean freak. While I like to put stuff …
inspiration & motivation Thank You for Farting in Yoga September 18, 2015July 21, 20203 As farts go, it was pretty impressive. There was a bass quality to the sound, a short, trumpeting blast rather than a wimpy, vibrato-y drawn-out …
Fitness Assessing Risk in Sport – What is “Safe”? September 15, 20150 The woman unfurled herself from the silk rope, dropping gracefully as she unwound over about 10 feet. The movement was so controlled and sinuous it …
Fitness Taking on Austin’s Downtown Trail August 27, 2015December 7, 20173 I remember the first time I ever ran on Austin’s downtown trail. At that time, the lake was called Town Lake, and the crushed granite …
inspiration & motivation 5 Truths (and 5 Tips) About Working Out on Vacation July 20, 2015September 12, 20200 Ah, summer. One of life’s greatest pleasures is checking out from the daily grind and spending quality time at the beach. I’ve been very lucky this …
Fitness Yoga — Workout or Supplement (or Both)? July 10, 2015June 16, 20205 Recently, I posed a question on Facebook. I asked my friends: The reason I asked was that I’ve noticed my yoga practice gradually increasing, while …
inspiration & motivation Growing Up With Metallica June 7, 2015September 12, 20200 As I sat on the grassy knoll overlooking the Big Air ramp last night, eagerly anticipating my BMX idol Morgan Wade doing his thing, I couldn’t …
Fitness Using the Treadmill (When You Hate Running Indoors) May 15, 2015July 23, 20200 I can almost feel the algae growing on my skin. In Texas, we’re not used to a rainy spring. Oh, sure; there are some April …
current events Bike to Work is Friday Funday May 13, 20150 Did you know that May is national Bike Month in the US and Canada? And, naturally, within Bike Month is Bike to Work Day. The …
food Kickstarting Change With a Cleanse April 18, 2015July 23, 20200 Springtime in Austin means bluebonnets. For my fun workout group, it also means a bluebonnet run. Each spring, one of our founding members always puts …