inspiration & motivation When You’re Just Not Into That Workout October 26, 2015July 21, 20200 A friend and I were talking about signing up for races the other day. She was frustrated — stuck in a dry spell, with no …
Fitness I Hit a Boy and I Liked It July 31, 20150 That should more accurately read, “I TRIED to hit a boy.” I’m talking boxing. Last night, I sparred for the first time. I’ve been looking …
Wellness Holding On to Weight After 50 July 15, 2015September 12, 20202 Which scenario would you pick? You can eat anything you want without gaining a pound. Your body looks great, remaining trim no matter what you …
Career The Tweet That Will Not Die June 12, 2015July 23, 20200 Ah, social media. Those of us of a certain age tend to fall into two camps at the mere mention: embracers or scoffers. And even …
inspiration & motivation Making Rainy Days a Workout Motivator January 23, 2015July 21, 20200 For the last few days in Austin, it’s steadily rained. Yes, I know this is par for the course for those in the Pacific northwest (my …
