training What a Difference 15-20 Degrees Can Make in a Workout July 2, 20090 A week ago Wednesday, the evening temperature was somewhere near 104 degrees. I had a horrible run with the Hill Country Trail Runners that including …
training Swimming for Triathlon June 2, 20090 Last night, I went to swimming. Just as I pulled up, I realized I’d forgotten my pool gear. Grrr. Oh, well–it probably wouldn’t make much …
training Life is GOOD! April 27, 20090 It’s been awhile since I wrote, and that’s a good thing. I’ve been having fun, taking care of myself, and generally being in a good …
Career Teaching vs Sharing (Or Is It Teaching and Sharing?) March 25, 2009July 23, 20200 I started out being an English teacher. I liked teaching for the most part. Ok, except at the end of three years as a junior high …
training Happy, Happy Day! March 22, 20090 My good days just keep getting gooder (yes, I know that’s not a proper word, but it’s the right word for right now). I had …
training Ouch, or That Class Kicked My Butt August 6, 20080 That Cardio Agility class managed to find several muscles in my body and completely trash them. OMG, it was like after a hard marathon–I was …
Triathlon Here I Go! July 6, 2007July 29, 20200 Yesterday, my friend Cathy and I sat down with Coach Amy and talked about all things related to Coeur d’Alene specifically and Ironman in general. I …
