training Pre-Race Jitters Before Palo Duro Canyon 50K October 9, 20090 How do you know when you’ve set the right goal for a race? I think it has a lot to do with how you feel …
training A Big Running Week October 4, 20090 I managed to get my peak running week in despite the sick time. On Tuesday, I packed up and drove to Bastrop State Park to …
Fitness / training Busy Weekend at Bastrop State Park September 7, 20090 I love sleeping until I want to get up, reading the newspaper at leisure with a cup of hot tea, and having the windows in …
training Swimming for Triathlon June 2, 20090 Last night, I went to swimming. Just as I pulled up, I realized I’d forgotten my pool gear. Grrr. Oh, well–it probably wouldn’t make much …
race reports The Loop May 31, 20090 This was my first trail race since Palo Duro Canyon 50K in Ocotober of ’07. It felt good to be back! I wanted to run …
Triathlon There Isn’t Much Better in the Wide, Wide World of Sports September 7, 2008July 23, 20200 I’ve been watching the finish line at Ironman Wisconsin, waiting for a friend of the hubby’s to finish. Man, that stuff just gets me; I …
Fitness Easing Back into the Groove July 9, 20080 Today was great; Cathy and I took a jaunt around Lady Bird Lake trail today (the 10-mile loop). I felt a bit creaky and sluggish but …
training First Exercise after IM June 30, 2008July 29, 20200 I tell you, I LOVE this sleeping in, getting up, and having nowhere I “have” to be and nothing I “have” to do. Yesterday, the …
Triathlon Ironman CdA Race Report, Part III: THE RUN June 27, 2008July 29, 20200 I had the best for last. My run was magical. Race Day: The Run As I came out of the transition tent, my worries were …
Triathlon Ironman CdA Race Report, Part II: THE BIKE June 27, 2008July 29, 20200 Here’s where things got ugly and tough. Briefly, the bike kicked my ass. Race Day, Part II: The Bike I felt amazing as I headed …
