Sleepy-eyed people, stopping in at Sweetish Hill Bakery one Wednesday morning, were picking up coffee and eyeing tempting treats on their way to work. The …
Two seemingly diverse interests have profoundly shaped my life. If you’ve read this blog at all, you know the role fitness plays in my adult life. But …
The other day, I wrote about my gear shopping procrastination and the havoc it wrecked with planning in “Every Runner’s Shoe Rant.” See, I’m just days …
As preparation for my upcoming Grand Canyon trip, I recently purchased something I never thought I’d own — trekking poles. Trail vs. Road Running For years …
Whenever a vacation ends, I’m always reminded of The Enterprise slowing down from warp speed. The stars quit blurring and gently come back into focus; that …
