food EpiPen Frustration October 13, 20100 I’m putting together my stuff for the marathon. It’s funny: I absolutely do not mind bringing special food. I got my baggies ready with my …
injury & recovery Good and Bad October 2, 20100 It’s funny how I can have really good runs and feel really bad. Ok, maybe not REALLY bad, but what I mean is I clearly have …
training Running Workout Mishmash August 12, 20100 Here I am, tired, headachey and over-scheduled (waah waah waah). I need some simple days ahead! My week day runs this week were quite good. …
food Packing for Pocatello May 25, 2010July 21, 20200 I came wide awake this morning at 5 a.m., thinking about my race day clothes. I am NOT an early morning person, so it says …
Fitness Why I Love Nelo’s Bike Shop May 7, 20100 I had a little spill on the bike Wednesday night; the left brake hood wound up bent to the inside. My friend Corey just manhandled …
injury & recovery She Can Learn March 20, 20100 On Wednesday, I went to the morning workout with Coach Jen. I’ll be an assistant coach for that group when the spring triathlon training starts …
food Woot! Good News on Food Allergies March 16, 20100 Got the call back from the allergy doc today, and I was negative on all the various other foods they tested. So the big ones …
transitions What a Week October 5, 20090 A friend’s post about keeping track of running stats made me take a look at mine for this last week. 13:54 total run time for …
Fitness Heat + Humidity = Chafing July 6, 2009July 27, 20200 Yesterday, I got up extra early (if you know me at all, you know I am loathe to set an alarm for any time with …
injury & recovery BACK IN THE SADDLE! June 14, 20090 I am excited by laundry. Yeah, really. Because I have this ginormous load of workout clothes to wash. I have nothing to wear tomorrow, and …
