Wellness What Happens In a Sleep Study (Spoiler: It’s Not That Scary) October 31, 2016September 12, 20202 When I hear “sleep study,” I immediately flash to the lab from “House,” where bored doctors watch a patient who’s lying on a gurney, hooked up …
training Bike + Foot = No Pain October 27, 20100 Yesterday’s veloway ride, though short, didn’t seem to bother my foot. Starting out, I’d wondered if the stiff soles and placement of the clips would …
training Whew August 9, 20100 I can honestly say that I am hoping this week will mean a slow down. Between the family’s European vacation, my Baltic bike adventure, and …
race reports Allergic Reaction & Recovery March 2, 20100 I’m going to write about the epic trail adventure that was the Post Oak Lodge double but first, I’m going to get my recovery out …
Wellness 7 Days Running in a Row March 15, 20090 It’s hard to keep on trying with the running. Part of me just wants to give up and quit. I miss it horribly but I …
Wellness Progress February 19, 20090 As of today, I’ve been back on the original meds for five days. I have felt better and better each day, almost expontentially so. Yesterday, …
Wellness I Just Might Cry December 15, 20080 I ran for the first time on Sunday. I did my 3-mile loop in the ‘hood without walking. It was the hardest run I’ve done …
Wellness Baby Steps December 8, 20080 I am definitely getting better, but this is going to be a long process if I’m going to do it right. I’ve been walking more …
Wellness It’s Been Awhile Catch-Up Post December 1, 20080 This is going to be a quick catch-up post, because it’s been soooooo long since I blogged. I have several things I want to write about …
Wellness Waking Up Early November 18, 20080 For the first time this morning, I woke up early at something more akin to my normal pre-“I feel like hell” mornings, around 6AM. This …
