injury & recovery Racing to Catch Up November 30, 20100 Small children and college kids are the worst for spreading germs. After my holiday exposure to both and the fact that I’m a huggy/kissy/sit-close-to-my-loved-ones kind …
Fitness Good Times November 7, 20100 I love this kind of day: cool bordering on cold in the early morning, sunshiney, not a lot planned. James and I did the Wurst …
injury & recovery Going Where the Path Leads You October 25, 20100 I got back into town from San Francisco and the Nike marathon, and I hit the ground running. Not literally but figuratively — I had …
race reports Nike Women’s Marathon Race Report October 20, 2010July 21, 20200 You know me, I can always find a lot to write about even when there’s not that much to a race. Here’s my race report …
food EpiPen Frustration October 13, 20100 I’m putting together my stuff for the marathon. It’s funny: I absolutely do not mind bringing special food. I got my baggies ready with my …
injury & recovery Good and Bad October 2, 20100 It’s funny how I can have really good runs and feel really bad. Ok, maybe not REALLY bad, but what I mean is I clearly have …
training Fall Weather! September 27, 20100 Today’s workout was heaven. I can’t help but contrast it to the last time we did descending mile repeats. On August 30, I had 3 …
food Salt That Run September 14, 20100 It’s a little thing but it is most likely having a huge impact on my running. I went today to see my nutritionist, Meredith Terranova; …
training Proud Online Coach September 12, 20100 A while back (actually, in May) my friend Courtenay sent me a note. One of her friends had written to ask if she knew anything about …
training Ups and Downs September 10, 20100 I had a really bang out, fun, good run on Tuesday. It was raining; I’d planned on heading to the gym and working out but …
