The company dinner. You put on some nice party clothes and head off for an evening of small talk, catered food, and obligatory I-don’t-know-what-else-to-do-with-myself-so-I’ll-have-another drinks. …
At her 2016 SXSW panel, world class runner Sanya Richards-Ross, gold medalist at the 2012 London Olympic Games, discussed her training schedule. One detail had my …
