You Should Be Proud to Be a Writer

The company dinner. You put on some nice party clothes and head off for an evening of small talk, catered food, and obligatory I-don’t-know-what-else-to-do-with-myself-so-I’ll-have-another drinks. As the spouse, I’m often the recipient of small smiles and quick topic changes after the “what do you do?” question. “Freelancer writer and editor” seems to be a conversation… Continue reading You Should Be Proud to Be a Writer

Building a Massage Habit for Athletic Health

At her 2016 SXSW panel, world class runner Sanya Richards-Ross, gold medalist at the 2012 London Olympic Games, discussed her training schedule. One detail had my head spinning: “During training, I get four to five massages a week.” YASSSS. It must be good to be queen. The Power of Regular Massage A good massage schedule is… Continue reading Building a Massage Habit for Athletic Health