Wellness I Didn’t Weigh Myself for Two Months February 15, 2019February 15, 20190 My nutritionist looked at me with a carefully neutral expression before asking, “Do you want me to tell you your weight or not? It’s up …
reviews Most Popular Blogs of 2018 January 10, 2019January 9, 20190 Throw Back Thursday, January Review, Best of, Top 5; whatever this list’s title, I’ve looked back at 2018 to see which of my blogs readers …
injury & recovery The Mental Part of Recovery is Harder than the Physical June 3, 2011November 4, 20170 Well, like so much these days, there was good news and bad news. The good news is that I’m definitely making “appropriate” progress. I can …
Wellness Expanding Abilities and Waistlines May 11, 20110 PT has begun. I’m trying to dedicate myself to recovery exercises just as I would training for an event…but it’s hard to think about it …
food Weight Watching August 15, 20100 Today, I made the mistake of looking at pictures from the Baltic Run. Not the pictures that I took, mind you; those are great photos. …
transitions Random Thoughts and Pondering July 8, 20080 I have too many things I want to do — too many races, projects, goals. There doesn’t seem to be enough time. I’m already thinking into …
