yoga – Enjoying the Journey

Thank You for Farting in Yoga

September 18, 2015July 21, 20203

As farts go, it was pretty impressive. There was a bass quality to the sound, a short, trumpeting blast rather than a wimpy, vibrato-y drawn-out …

Yoga — Workout or Supplement (or Both)?

July 10, 2015June 16, 20205

Recently, I posed a question on Facebook. I asked my friends: The reason I asked was that I’ve noticed my yoga practice gradually increasing, while …

The Hardest Workout I’ve Ever Done

January 16, 2015July 21, 20200

Don’t you hate those click-bating, sensational titles, like this one? They’re usually along the lines of “You’ll never believe…” and “You won’t guess….” They tell …