race reports My Own Private IdaHell June 1, 20100 My friend Jason Simmons came up with that clever title for my race report, so I’m totally using it. This is a humongous report covering …
training Suitcase Shuffle May 27, 20100 Today has been a day of hopping from one thing to another, wrapping up stuff that needed to get done before I head out of …
Fitness Loads of Hills and Hamstring Tape May 17, 20100 This weekend was to be the last big long run in preparation for Pocatello. Ideally, Jason, Stephanie, and I were going to hit the trail …
training Lake Swim May 13, 20102 Today we had a joint open water swim with another Tri Zones training group (the two morning groups combined; we’ll do it again next week …
Fitness Quiet Time to Get Caught Up May 9, 20100 I’m sitting here, feeling full and quiet after a late Mother’s Day breakfast with la familia. It’s been a full weekend (aren’t they all, really?). …
Fitness Why I Love Nelo’s Bike Shop May 7, 20100 I had a little spill on the bike Wednesday night; the left brake hood wound up bent to the inside. My friend Corey just manhandled …
injury & recovery Hammie Time May 3, 20100 This morning, the hubby headed off for the airport and I got ready to go to workout, only to realize that my keys were in …
Fitness A Grand (and Steady) Time on the Trail May 1, 20100 The plan today was to run 16 miles of hills out at St. Edwards Park and Forest Ridge; horrible allergies kept my buddy Jason from …
training I’m In! April 23, 20100 I just found out that our group got accepted for the Nike Women’s Marathon in San Francisco in October. I’m super excited! This means, sadly, …
training FOMO (or I have Ironman Disease) April 21, 2010July 27, 20200 Something happened after I did an Ironman. After all those workouts and the intense focus, every other workout seemed easy. Oh, I don’t mean that …
