Triathlon Riding in the ‘Hood May 8, 20080 I bit the bullet today and rode in my ‘hood. I had an 1.5 hour ride with 4x hill repeat. The problem with my ‘hood …
Triathlon I Need More Hours in a Day May 7, 2008July 29, 20200 I want to post a bunch of stuff but I need to get some sleep. There’s so much to write! Here are quick vignettes, working …
Triathlon My “Rocky II” (or Wilke Redoux) April 29, 2008July 29, 20200 Today was a big workout day. First, I stopped by Nelo’s to get the bike computer checked out. Jeremiah was very kind and got it all …
Triathlon Splish Splash April 28, 2008July 29, 20200 My son had a soccer game Sunday at noon, which meant we were going to have to leave the house at 10:30 to get there, …
Triathlon Red Poppy Ride April 26, 2008July 29, 20200 This was a nice day with training buddies Cathy and Malinda, even though some things went wrong. Well, I guess really only one significant thing …
Triathlon Time Keeps on Slippin, Slippin, Slippin into the Future April 24, 2008July 29, 20200 There are approximately nine weeks until my Ironman. There are about five weeks until my middle child graduates from high school. Around two weeks from now, …
Triathlon My “Rocky” Moment April 22, 2008July 29, 20200 Cue the Rocky soundtrack (original, not “Eye of the Tiger”) because that’s how I felt at the top of Wilke today on my final repeat. …
Triathlon Whole Lot o Nothin’ Going On April 21, 2008July 29, 20200 I made a point to schedule some “I’m not doing anything” time today. It is harder to do than a workout or chores. I feel …
Triathlon Beauty on the Inside vs Outside April 18, 2008July 29, 20200 Race pictures are always a shock to me. In my mind, I don’t look like that at all. I almost never think about my racing …
Triathlon Quick Thoughts on Recovery and Such April 17, 2008July 29, 20200 Today is my oldest baby’s birthday; she’s 20. How did that happen? It is funny…I look at her and in so many ways she is …