Triathlon Perfect Sunday January 28, 2008July 28, 20200 Man, Sunday was just a perfect day. 3M Half Marathon with a Friend For starters, my good friend Stephanie ran her first ever half marathon …
Triathlon My Kind of Weather January 23, 2008July 28, 20200 Today’s quality workout was on the track. After our warmup, we did drills and then got the assignment: 5×800. I told myself I was NOT going …
Triathlon Badass Weekend Warrior January 21, 2008July 28, 20200 I’ve had some fun this week with training. I seem to come out of each workout with a smile on my face and general joy …
Triathlon Big Red Check January 16, 2008July 28, 20200 I got the big red check for today’s quality workout but I struggled through it. Coach pointed out that the new allergy meds may have …
Triathlon It’s the Little Things January 15, 2008July 28, 20200 Um, I get behind on my blog entries. Time just gets away from me, and next thing I know, several days have gone by. Last …
Triathlon Happy Tired January 9, 2008July 28, 20200 This morning was my first “real” track workout in two+ years (when I was getting ready with Sisson for my last time-goal road marathon, Chicago …
Triathlon After Workout Glow January 8, 2008July 28, 20200 I don’t think today could get any better. Got the kids back off to school, walked the dog, and then hit the gym for my …
Triathlon I Have a Schedule! I Have a Schedule! January 7, 2008July 28, 20200 My Ironman training has officially started with my “Week One” schedule from my coach. We met Friday, I got excited, and it’s just going to …
Triathlon Hello,2008 January 3, 20080 Happy New Year! My Ironman Coeur d’Alene training starts up this month. I have a meeting with my coach on Friday and will get busy …
Fitness Bandera Fun Run December 9, 20070 I had a change of plans for this weekend and was able to take advantage of a HCTR group run out in Bandera. I love …
