Fitness #TBT: 14 Years of Running Logs April 30, 20150 I used to joke that, if we had a house fire, the one possession I’d grab to save was my box of running logs. Who needs …
Fitness Thank You, Son, for Making Me a Soccer Mom March 9, 2015July 23, 20202 Since February, my husband and I have been doing the “this is the last soccer game ever” tour. Our 22-year-old is wrapping up his final …
Fitness Looking Back (and Ahead) to Austin’s Freescale Marathon February 9, 2015July 21, 20200 The year was 1999, and my neighbor Sheree wanted to put together a five-person relay team to run the Austin Marathon (then the Motorola Marathon). …
Fitness 2014’s Best Fitness Lesson: Get off the Butt January 14, 20151 It seems that, every year, there is some pivotal shift in the health/wellness/fitness landscape. “No fat” morphs into “eat good fats”; yesterday’s Jazzercise is today’s CrossFit. …
training Specialized Girl Power January 9, 20150 Over the years, one of the best things about my job at Austin Fit Magazine was meeting people and developing relationships, and perhaps one of …
race reports Slaying Demons and Gittin’ Er Done at the Bandera 50K January 13, 20130 Yesterday was the 50K out at Bandera. I love Bandera; it is my favorite place in the world to run. When I get in the …
race reports More Adventures of the Comeback Trail May 9, 20120 Despite my best intentions, I’ve allowed a lot of time to pass since my last entry. Tsk, tsk. But so much is happening–and so fast!–that …
race reports Conditioning is Needed April 8, 2012July 23, 20200 Yesterday, I did the 25K out at Hell’s Hills. It’s a trail race out in Smithville at a mountain bike park called Rocky Hills Ranch. This …
injury & recovery Gettin’ My Running Fix by Volunteering July 16, 2011July 23, 20200 Recovering from a running injury has got to be something like drug rehab. At first, you just feel so bad that you don’t want to …
injury & recovery Compression Socks and Compassion June 24, 2011July 23, 20201 One of the things that came along with my running timeline on Wednesday was the importance of getting my swelling under control. I’d never really …
