training Consistency Is The Problem July 25, 20080 My core workout yesterday has made me sore today in a variety of places where I’m not really accustomed to being sore. Ouch. My day …
training Trying Out T3 Training July 24, 20080 Yesterday, while I was out doing back-to-school college shopping with the girl child, I came across a pair of Nike Air Zoom Hot Shot shoes. …
training Can You Have an “Off” Day without a Training Schedule? July 23, 20080 I decided that today would be my off day, even though, as I have no schedule, technically every day is an off day. I have …
training Training Musings July 21, 20080 It’s funny–the longer I laze about in my “fun-only” workouts, the less motivated I am to get back to training. Which makes me seriously question …
training Swimming July 16, 20080 Today I dropped in on the T3 noon swim practice. Claire has been doing their workout, and I went with her. It was my first swim …
training Harrumph from the Flexible Schedule Exerciser July 15, 20080 Why is it that so few fitness-related businesses (training groups and the like) provide options/outlets for people who have flexible schedules during the day? The …
training First Exercise after IM June 30, 2008July 29, 20200 I tell you, I LOVE this sleeping in, getting up, and having nowhere I “have” to be and nothing I “have” to do. Yesterday, the …
training Looking Ahead To Palo Duro Canyon 50K October 15, 20070 Next Saturday is Palo Duro Canyon 50K. We leave early Friday morning; I’m looking forward to the car ride with friends almost as much as …
training Half Ironman Recovery October 10, 20070 Today I went to the YMCA and swam very easy for 35 minutes. It felt really good; Monday, however, I felt like crap. Not body-wise, …
training That Good Sick Feeling October 6, 20070 I just did a short 3-mile run in the neighborhood to flush out the legs and relieve some pre-race jitters. Every workout I’ve done this …