This ‘n That (Training and Trail Runs)
Yesterday was a really great day, ending up with friends and celebrating the holidays. Today, however…not so great. I think a lot of emotional baggage …
Though Much is Taken, Much Abides
First, the trival (and good) news: I had a great run yesterday. It’s amazing how much better I feel and the wonders that Dr. Sellers …
Can You Say “Tool”?
Oh. My. God. I’m stuck spinning because of the no-run mandate due to my back. I’ve been going to spinning at my YMCA. Now, one …
Watching “Spirit of the Marathon”
I rode on my trainer while I watched the documentary “Spirit of the Marathon” this afternoon. The movie was wonderful; I really enjoyed it. I’ve …
Sigh
Back at the doc today, who manipulated all kinds of things in interesting and fairly painful ways. I had to internally laugh at the two …
Deranged Disc
Back on November 16, I wrote about hitting a slippery patch on a run, shifting my weight, and having the sore spot in my right …
A String of Good Runs
Over the last week, I wound up doing some shorter workouts due to holiday schedules. And I had really good runs. St. Edwards Park Trail …
Beautiful Day for Baking
I should be at the grocery store right now but I just can’t quite bring myself to go yet. It will be a zoo, and …
Nacogdoches and Stuff
My daughter had her first recital of the new school year at Stephen F. Austin on Tuesday. I got up that morning and hit the …
Hmmm…Am I Injured?
Yesterday, I was really looking forward to the evening Hill Run; I needed to have a run with friends, some company, reassurances. I’d been down …