My “Rocky II” (or Wilke Redoux)
Today was a big workout day. First, I stopped by Nelo’s to get the bike computer checked out. Jeremiah was very kind and got it all …
Splish Splash
My son had a soccer game Sunday at noon, which meant we were going to have to leave the house at 10:30 to get there, …
Red Poppy Ride
This was a nice day with training buddies Cathy and Malinda, even though some things went wrong. Well, I guess really only one significant thing …
Time Keeps on Slippin, Slippin, Slippin into the Future
There are approximately nine weeks until my Ironman. There are about five weeks until my middle child graduates from high school. Around two weeks from now, …
My “Rocky” Moment
Cue the Rocky soundtrack (original, not “Eye of the Tiger”) because that’s how I felt at the top of Wilke today on my final repeat. …
Whole Lot o Nothin’ Going On
I made a point to schedule some “I’m not doing anything” time today. It is harder to do than a workout or chores. I feel …
Beauty on the Inside vs Outside
Race pictures are always a shock to me. In my mind, I don’t look like that at all. I almost never think about my racing …
Quick Thoughts on Recovery and Such
Today is my oldest baby’s birthday; she’s 20. How did that happen? It is funny…I look at her and in so many ways she is …
PlayTri Triathlon with Friends
Lots to write. I think I will do a brief entry now and put some longer stuff up later; I did a huge write up …
Too Tired to Think about Playtri
Man, I don’t know what it is about this week but the “life” stuff is kicking my butt. I got a break this evening as …