Wellness My Totally Effective Weapons Against Austin’s Seasonal Allergies September 18, 2019January 7, 20200 In a few weeks time, thousands of Austin City Limits festival goers will descend upon ATX. Wherever they come from, October’s blue skies, ACL’s exceptional …
Fitness Things Happen for a Reason February 3, 20112 As I pack for this weekend’s Rocky Raccoon 100 miler (my first!) in Huntsville, I have to reflect on how so many things which, at …
training Miracle of Modern Medicine January 2, 20110 I haven’t been on a run in a week. Not what I had planned; the plan was that I would do an easy round trip …
food EpiPen Frustration October 13, 20100 I’m putting together my stuff for the marathon. It’s funny: I absolutely do not mind bringing special food. I got my baggies ready with my …
injury & recovery She Can Learn March 20, 20100 On Wednesday, I went to the morning workout with Coach Jen. I’ll be an assistant coach for that group when the spring triathlon training starts …
food Woot! Good News on Food Allergies March 16, 20100 Got the call back from the allergy doc today, and I was negative on all the various other foods they tested. So the big ones …
Wellness Catching My Breath After Diagnosis March 12, 20104 So much to say… The trip to the endocrinologist went like I thought; the trip to the allergist didn’t. I’ve spent the last few days …
training A Moment of Quiet March 8, 20100 I like Mondays — they are the days where I regroup and get organized for what’s to come. Typically, Monday’s an “off” day (though I …
race reports An Accidental Ultra in Tulsa March 3, 2010July 27, 20200 Taking a look at a two-day trail event in Tulsa, Oklahoma–the Post Oak Lodge Trail Run.
race reports Allergic Reaction & Recovery March 2, 20100 I’m going to write about the epic trail adventure that was the Post Oak Lodge double but first, I’m going to get my recovery out …
