Fitness Finally, a Post November 5, 20070 It’s been awhile since I posted anything. It’s not because nothing has been happening; it’s just that I got behind and then more behind and …
training Pre-Race Dreams October 1, 20070 Last night, I had a series of dreams, all with the recurrent theme of not being able to get where I needed to be because …
training Letting Go of the 50 Miler August 27, 20070 Well, my 5-hour run out at McKinney Roughs on Saturday told me that I had to be smoking crack to think I would be well-enough …
training Finding the Right Workout Mix August 6, 20070 I finally hit a long ride/long run combo that made me feel tired and glad to rest on Monday: 42 miles on the bike Saturday …
training Tuesday Night Time Trial July 18, 2007July 29, 20200 Boy, I was a head case yesterday. Unable to focus, out of sorts, tense. Not a pleasure to be around in the least. We went …