inspiration & motivation Sign of the Hawk June 9, 2010September 12, 20200 Today, I was driving on Riverside when I had the sudden and overwhelming urge to go see my friend Dano. I was near I35 and …
training A Moment of Quiet March 8, 20100 I like Mondays — they are the days where I regroup and get organized for what’s to come. Typically, Monday’s an “off” day (though I …
race reports Allergic Reaction & Recovery March 2, 20100 I’m going to write about the epic trail adventure that was the Post Oak Lodge double but first, I’m going to get my recovery out …
training Up-Swing, Redoux September 23, 20090 So I ran Sunday, and then I followed that with a short run on Monday (which was on my schedule). But everything had moved to …
