injury & recovery Upbeat January 5, 20100 Today, I am feeling pretty upbeat in general. Which is kind of funny, considering nothing has really changed. I think what has triggered this is …
injury & recovery Eh December 28, 20090 Just got back from this week’s trip to the doc. The good news: I won’t see him again until a week from Wednesday. The bad …
training 25-26 Miles Among the Pines December 19, 20090 Waiting for my boy to get back from driving his girlfriend home, so thought I’d post. Today, I went out to Bastrop State Park to …
injury & recovery Though Much is Taken, Much Abides December 11, 20090 First, the trival (and good) news: I had a great run yesterday. It’s amazing how much better I feel and the wonders that Dr. Sellers …
injury & recovery Sigh December 3, 20090 Back at the doc today, who manipulated all kinds of things in interesting and fairly painful ways. I had to internally laugh at the two …
Wellness I Will Not Let Today Get Me Down! October 13, 20090 Hitting a low point…lots of stuff I don’t need to deal with topped with a sick child. I’m sticking close to home today to take …
training Pre-Race Jitters Before Palo Duro Canyon 50K October 9, 20090 How do you know when you’ve set the right goal for a race? I think it has a lot to do with how you feel …
Career Writing Projects August 13, 2009July 21, 20200 I came back from my conference with a new dedication to my writing project. I’m marrying the two things I love most: running and books. …
inspiration & motivation Beautiful Rain July 1, 20090 This is dedicated to my sweet dog Boo, who died on Monday. Buddy, I know you are in a better place, splashing in creeks and running …
inspiration & motivation If Some Days Are Better Than Others, May 29, 20090 then, clearly, some days are worse than others. We just usually put the emphasis the first way, on the better days. Today is one of …
