inspiration & motivation Athleta Brings Me One Step Closer to Model Status May 19, 2016June 16, 20206 Does the guidebook to a perfect life exist? Some days, holding my catalogue, I think: “Wouldn’t life be perfect if I could just be an …
training Lake Swim May 13, 20102 Today we had a joint open water swim with another Tri Zones training group (the two morning groups combined; we’ll do it again next week …
food Food and Energy June 24, 20090 Alarm didn’t go off this morning, so I rolled out of bed 15 minutes later than I should’ve for the morning swim. That meant nothing to …
training Heat Adjustment June 23, 20090 This crazy heat is going to accomplish a miracle and change the way I workout–by making me get moving earlier. Last night, I went to …
training Things Are Going Swimmingly June 17, 20090 It’s just after 8:30AM and I have already had a workout, read the newspapers, and finished a load of laundry. It started with the 5:45AM …
Fitness Good Days June 9, 20090 Today while I was driving home from spending time with friends, the thought came to me that I feel just like me again. I don’t …
training Swimming for Triathlon June 2, 20090 Last night, I went to swimming. Just as I pulled up, I realized I’d forgotten my pool gear. Grrr. Oh, well–it probably wouldn’t make much …
injury & recovery Impatient Patient May 19, 2009July 21, 20200 It’s funny; I thought that the running would come back quicker that the reality. On Thursday, it will have been six weeks since my surgery. …
training Up & At ‘Em August 12, 20080 I was up and about early this morning and managed to meet Cathy at Barton Springs pool for a 7:00AM swim. I just wore my sleeveless …
training Can You Have an “Off” Day without a Training Schedule? July 23, 20080 I decided that today would be my off day, even though, as I have no schedule, technically every day is an off day. I have …
