Fitness Yoga — Workout or Supplement (or Both)? July 10, 2015June 16, 20205 Recently, I posed a question on Facebook. I asked my friends: The reason I asked was that I’ve noticed my yoga practice gradually increasing, while …
Fitness #TBT: 14 Years of Running Logs April 30, 20150 I used to joke that, if we had a house fire, the one possession I’d grab to save was my box of running logs. Who needs …
Fitness / inspiration & motivation Starting a New Page May 20, 2009July 21, 20200 I’ve kept a log pretty religiously over the years. Always on paper, always in the same Runner’s World Training Diary. I write down the workouts, …
