Fitness Things Happen for a Reason February 3, 20112 As I pack for this weekend’s Rocky Raccoon 100 miler (my first!) in Huntsville, I have to reflect on how so many things which, at …
race reports Bandera 100K Race Report January 15, 2011January 5, 20180 It’s very rare that you have a wonderful race and actually recognize it while it’s happening. I got to have that day on Saturday at …
training Miracle of Modern Medicine January 2, 20110 I haven’t been on a run in a week. Not what I had planned; the plan was that I would do an easy round trip …
training A Reminder That Bandera is Not for Wimps December 22, 2010September 12, 20200 On Sunday, I got up bright (well, not bright; it was pitch dark at 4 a.m.) and early to drive out to Bandera for BunMart. …
Fitness Rocking Those Runs December 13, 20100 I have a thousand other things I should/need to be doing but I decided to take a break. My runs have been fantastic lately. This …
race reports Run Faster–Betty White is Right Behind You! December 6, 2010July 27, 20200 Sunday was the White Rock Marathon, and I’m so happy that I’ve had another “boring” successful event. Why was I doing White Rock? Well, I’ve …
injury & recovery Racing to Catch Up November 30, 20100 Small children and college kids are the worst for spreading germs. After my holiday exposure to both and the fact that I’m a huggy/kissy/sit-close-to-my-loved-ones kind …
race reports Getting My Wish: A Boring Race Report November 21, 2010July 27, 20200 Yesterday, a trail-running friend and I drove out to Warda to do the Wild Hare 50K. I am so happy to report that there was …
Fitness Greenbelt Run With a Scare November 15, 2010September 12, 20200 Sometimes, an everyday trail run can turn out to be a bit spooky. Friday night, we left to go on a college visit for my …
training Letting Go of Minutia November 10, 20100 I’m supposed to ice my foot often. I probably don’t do it as often as I should, but I have made a point to do …
