Wellness Trusting Myself August 26, 20090 Yep, my thyroid medication is off. It’s like someone has to hit me over the head with it–I knew it, yet I did not trust …
Fitness Good Times, Good Runs August 25, 20090 Life has been busy around here. Last Friday was a packed day; it started with an early morning drive to Nacogdoches to get my middle …
Fitness Slogging It July 30, 20090 Last night, I hit the HCTR’s Wednesday night club run. Somehow, it felt cooler (when I got home, the temperature was “only” in the 90s!). …
transitions Reentry Into the Real World July 29, 20090 We’re back from the Greece trip. It’s hard to resume the routine; I gave myself yesterday to walk around in a jet-lagged fog, do laundry, …
training A Creepy Guy Ruined My Run July 8, 20090 Frustration–I’ve goofed up some things today and I’m in a pissy mood. I decided to do my run this morning since I was up early …
Fitness Heat + Humidity = Chafing July 6, 2009July 27, 20200 Yesterday, I got up extra early (if you know me at all, you know I am loathe to set an alarm for any time with …
training What a Difference 15-20 Degrees Can Make in a Workout July 2, 20090 A week ago Wednesday, the evening temperature was somewhere near 104 degrees. I had a horrible run with the Hill Country Trail Runners that including …
inspiration & motivation Beautiful Rain July 1, 20090 This is dedicated to my sweet dog Boo, who died on Monday. Buddy, I know you are in a better place, splashing in creeks and running …
Wellness Overheating on the Trail June 25, 20090 I am taking today off after overheating last night. And I’m not happy about it. Last night was the Hill Country Trail Runner club run, …
food Food and Energy June 24, 20090 Alarm didn’t go off this morning, so I rolled out of bed 15 minutes later than I should’ve for the morning swim. That meant nothing to …
