race reports Baltic Run a Success! August 3, 20100 I’m back from Germany. It’s so surreal…in some ways, it seems like ages ago that I was there. A lifetime, even. What an amazing experience! …
race reports An Accidental Ultra in Tulsa March 3, 2010July 27, 20200 Taking a look at a two-day trail event in Tulsa, Oklahoma–the Post Oak Lodge Trail Run.
Fitness A String of Good Runs November 30, 20090 Over the last week, I wound up doing some shorter workouts due to holiday schedules. And I had really good runs. St. Edwards Park Trail …
race reports Proud Mama, II: Pacing a Friend November 2, 20090 On Sunday morning, I had a wonderful opportunity; I got to pace my friend Marcia in the final 25-miles of her first 100-mile race, Cactus …
race reports Palo Duro (Short Version) October 20, 20090 Not quite ready to write a race report for Palo Duro, so here’s the down and dirty: I didn’t have the day I wanted. Yeah, …
Fitness / training Busy Weekend at Bastrop State Park September 7, 20090 I love sleeping until I want to get up, reading the newspaper at leisure with a cup of hot tea, and having the windows in …
training Pretty Productive Week September 3, 2009July 21, 20200 Lots of good stuff has been going on this week. I’ve gotten lots of things done around the house, and I’ve been working steadily and …
Fitness Do I Need to Get Back to Racing? November 11, 20070 I had friends run the 10-miler today. There was a time when I made any race in the Austin area (and a lot outside of …
training Looking Ahead To Palo Duro Canyon 50K October 15, 20070 Next Saturday is Palo Duro Canyon 50K. We leave early Friday morning; I’m looking forward to the car ride with friends almost as much as …
training Half Ironman Recovery October 10, 20070 Today I went to the YMCA and swam very easy for 35 minutes. It felt really good; Monday, however, I felt like crap. Not body-wise, …
