training Call It a Draw: Heat 1/Leah 1 August 23, 20100 I was a bit apprehensive about this morning’s workout. Saturday had been miserable, and I’d spent the rest of the day in a stupor, lying …
training Hands-On Help August 16, 20100 Today, we hit Wilke for repeats. As I went up for the second one, Coach Gilbert ran over next to me and told me I …
training Whew August 9, 20100 I can honestly say that I am hoping this week will mean a slow down. Between the family’s European vacation, my Baltic bike adventure, and …
training A Moment of Quiet March 8, 20100 I like Mondays — they are the days where I regroup and get organized for what’s to come. Typically, Monday’s an “off” day (though I …
Fitness Beautiful Day for Baking November 24, 20090 I should be at the grocery store right now but I just can’t quite bring myself to go yet. It will be a zoo, and …
Fitness Cycling Improvement November 9, 20090 It’s funny how I can be my own worst critic. I put myself down on my biking a lot. I’ve been doing a lot of …
training A Big Running Week October 4, 20090 I managed to get my peak running week in despite the sick time. On Tuesday, I packed up and drove to Bastrop State Park to …
training Tired August 14, 20080 I woke up this morning exhausted. Combo of late nights, early mornings, and then last night, waking up with horrible heartburn that ate up a …
training Workout? I Think So. August 2, 20080 This morning I did a long road run (14+ miles). It was my first time in a long time to do a long run by …
training Trying Out T3 Training July 24, 20080 Yesterday, while I was out doing back-to-school college shopping with the girl child, I came across a pair of Nike Air Zoom Hot Shot shoes. …
