I woke up this morning exhausted. Combo of late nights, early mornings, and then last night, waking up with horrible heartburn that ate up a lot of my sleep time.
My plan had been to work out early but I wound up attempting to go back to sleep after delivering the boy child to summer band. Fitful dozing at best. If possible, I feel even more tired now.
Right now, I can’t decide if exercise is going to help or hurt things.