Should You Sit or Stand at Work?

Today’s health and wellness recommendations can sometimes seem like Texas weather: wait five minutes, and it’ll change. Remember when marathoners took ibuprofen religiously before races? Studies later revealed those pre-workout NSAIDs could be dangerous. How many times has thinking flip-flopped regarding runners and stretching? Can you say with any certainty whether healthy nutrition should include… Continue reading Should You Sit or Stand at Work?