Hey, if you have a source of liquid calories that works for you on the bike, would you tell me? I am (still) having a hard time getting all I need to eat on the bike. I think it would be helpful to try to drink more of those calories, so I’d love to hear what works for you.
Thank you so much, blog friends!
I got behind on my weekly tally, so here are numbers for the last two:
Week 17: IM Training Totals
Week 18: IM Training Totals
Today is a rest day and I’ve already gotten all sorts of miscellaneous house things done. And I’ve eaten a good lunch–it is surprising how happy food makes me. I’m glad I can look at food as fuel and not the enemy. Yeah, I could be skinnier but I don’t want that to drive everything I think about what I injest.
This training week, No. 19, looks to be a bitch. I’m just going to chip away at it one workout at a time. And schedule some naps.