by I’m still working on the epic novel that is “Ironman CdA race report.” It’s coming…maybe today….
It’s amazing how I feel. My body feels great. The worst thing is the two sunburned half-moons on my back (they actually hurt worse now than several days ago, which makes me think this is really a bad burn). I have absolutely no aches and pains to speak of.
Amazing.
The physical thing that says “you just did an Ironman” is total exhaustion.
I am so tired. Last night, 9 hours of sleep. The most strenuous thing I’ve done is take my daughter to DPS for her license renewal, and I think I came home and took a nap afterwards, too (and dozed while waiting). It is as though I was completely drained, and recharging my batteries is taking a long time.
Not to mention I am hungry all the time. The big challenge here is making sure that the eating is good stuff and in the proper amounts.
Good Stuff
I\’m eating good stuff and in proper amounts ~ last night I had warm chocolate chip cookies and a glass of cold milk…both good stuff and I had the proper amounts 🙂